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Category Archives: Blog

How to survive the busiest time of the year 🎄

Everyone struggles with stress, especially around this time of the year, and that is perfectly normal! Stress is a feeling of being under an abnormal amount of pressure, whether from an increased workload, an argument with a family member or friend, or the ever present, financial worries. Therefore, it is important to manage and reduce […]

Peppermint Oil: The Best Natural Remedy for Tummy Trouble

bloating, peppermint oil

What is Peppermint Oil? Peppermint oil is extracted from the stem, leaves, and flowers of the peppermint plant. The mint is known for its calming and cooling effects which can be used as a natural remedy for digestive problems such as flatulence, abdominal pain, and IBS. Peppermint is indigenous to Europe and the Middle East, […]

Get Creative With Our Family Immune Syrup

Family Immune Syrup

Our Family Immune Syrup is full of antioxidants and minerals, including folic acid, vitamin C and vitamin D3. We use black elderberry and acerola cherry. These are fantastic natural sources in supporting your immune system. Why should i take family immune syrup? Family Immune Syrup is ideal for the whole family as it can be […]

Why Can’t I Sleep? – The Reason Why You’re Sleep Deprived

The secret to a restful sleep 16 million adults in the UK are sleep deprived. Are you tossing and turning? Counting the hours until your alarm? You’re probably sleep deprived. Sleep is very important. The smallest change in your sleep routine can have an impact on your wellbeing. If you are feeling stressed, feeling strained […]